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Simply Begin Again

Writer's picture: Gigi GodfreyGigi Godfrey

The three most important words in mindfulness meditation. When you recognize that you have lost focus and your mind wanders, try to not get frustrated or angry or disillusioned with yourself. Pay attention to your thoughts, be compassionate with yourself, refocus your intentions, and simply begin again. Happy New Year.


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Kelly Reilly
Kelly Reilly
Mar 03, 2020

Beautiful picture and thoughtful post Gigi... calm, peaceful, untroubled, tranquil.

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amycurran66
Feb 16, 2020

I love this 2020 mantra, along with how your painting speaks to me in it's 'yellowness of hope'

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Zoe Magee
Feb 16, 2020

So beautiful!

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Darrell Anderson
Feb 15, 2020

Always so nice to see your paintings come up in my email. I like the expressiveness in the flowers and foliage....well, all over!

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